CBD, which is short for cannabidiol, is a trendy topic in health, fitness and wellness forums. Since its inception, CBD has become a popular ingredient for improving various conditions. The first use of CBD was to treat epileptic seizures. However, its success in this area prompted further research in its mechanism of work. Here’s more about how CBD affects the body.
Today, CBD products are available for a dynamic range of benefits, including:
- Boost appetite
- Manage pain
- Gut health
- Stress management
- Cardiovascular health
Unfortunately, there are various retailers online with less-than-per regulation, so it’s is imperative to review your CBD carefully before purchase. Not all offers you come across will have the quality you desire or expect.
What is CBD?
CBD is among the numerous cannabinoids that naturally occur in the cannabis plant. Most CBD products available in the market come from hemp, rather than marijuana. This is because hemp contains less THC (tetrahydrocannabinol), which is the psychoactive compound that gives you a “high.”
Marijuana refers to the strains of cannabis that are rich in THC. Hemp CBD, on the other hand, contains less than 0.3% THC and is legal in many places.
Manufacturers use various processes to extract and separate CBD from other cannabinoids and terpenes in the cannabis plant. Following extraction, CBD comes in forms such as:
- Pure isolate
- CBD oils and tinctures
- Gummies and edibles
- Waxes and shatters
- Topical balms
CBD and the body: Treatment types and benefits
There are different ways available for taking CBD, depending on the form. Ingestion works for edibles, gummies, CBD-infused foods, and drinks, as well as CBD oil for cooking.
Inhalation, through vaping and dabbing, suits concentrate, shatters and isolate CBD while tinctures use oral, sublingual drops under the tongue. You can also rub CBD balms and lotions on your skin.
Different forms of CBD have different potency levels and also determine the physiological benefits you will get. When you take CBD, the active compounds attach to CB-1 and CB-2 receptors in your endocannabinoid system (ECS).
According to researchers, the human endocannabinoid system comprises receptors, transmitters, and cells that regulate various body functions from the mood to appetite, metabolism, pain management and immune responses. CBD mainly promotes balance (homeostasis) in stressful situations.
It can temporarily alleviate anxiety, pain, and inflammation, as well as high blood pressure. Since the ECS also connects to other central systems in the body, CBD can impact various areas and aid the treatment of numerous health conditions.
Some of the popular areas of use for CBD include:
1. Treat seizures and epilepsy
Research shows that CBD can significantly reduce the number of seizures in patients of epilepsy. As such, it is one of the natural ingredients for preventing and treating seizures and related symptoms. CBD is also instrumental in treating Alzheimer’s disease and Chron’s disease.
2. Alleviate chronic pain and inflammation
CBD is a muscle and nerve tonic that can reduce muscle spasms and calm down nerves. You can find CBD products for relieving:
- Arthritis joint pain
- Post-chemotherapy pain
- Post-surgery pain and inflammation,
- Injury and burn pain
- Lower back aches
- And even more
3. Manage anxiety, depression and other mental disorders
As a tonic, CBD can help calm nerves and reduce the symptoms of anxiety. It also helps to fight brain tumors and eliminate free radicals from your system.
The combination of anti-inflammatory and antioxidant properties makes CBD highly effective in treating many mental health conditions. What’s more, CBD increases the level of Anandamide, fatty-acid neurotransmitter that can elevate mood.
Find out about the benefits of CBD and turmeric capsules in this in-depth discussion.
4. Fight cancer cells
Studies indicate that CBD can help to fight cancer cells in the body. Because of their antioxidant properties, CBD can eliminate radicals and oxidants from your cells. It also helps to regulate immune function and reduce adverse auto-immune responses and inflammation.
5. Promote sleep and rest
An increasing number of fitness enthusiasts and athletes are using CBD to promote quality sleep and quick recovery. CBD can soothe sore muscles and relax your body into a slumber.
It also can reduce pain, prevent inflammation and boost metabolism, making it easier to fall asleep. You can find CBD products for sleep disorders such as insomnia and OSA (obstructive sleep apnea).
6. Improve appetite
Upping your intake of CBD can stabilize your metabolism and improve your gut health, as well. It also increases the craving for food and aids in the treatment of gastrointestinal and stomach issues.
You can easily add CBD to your cooking or consume edible CBD products. Amongst its uses is to help improve appetite in patients of cancer and AIDS.
Using CBD additives
Before you start using CBD, though, it is essential to ask yourself a few things. Top questions to ask yourself are:
- What are CBD additives?
- What options do I have?
- What is the best way to take CBD?
- Where can I get high-quality CBD?
Answering these questions will help you find the best CBD products and delivery systems for your unique needs. Manufacturers and CBD users continue to come up with ingenious ways of taking CBD.
You can find CBD additives to add to your favorite e-juice flavor or consume CBD water or even buy edibles such as CBD-infused chocolate chip cookies, baked goods, candies, and bars. CBD additives merely allow you to make CBD-infused e-juices that you can use with your vape pen.
Using these additives is ideal if you are looking to incorporate CBD in your routine and enjoy its therapeutic benefits, without necessarily changing your lifestyle.
Conclusions on CBD and the body
CBD is the cannabinoid that experts credit for the medicinal benefits of cannabis. As such, it is can be a treatment for medical issues.
It is also something that more and more people incorporate into the daily regimen for better health. It is recommendable to use the right form of CBD, especially if you are taking it for a specific condition.
For instance, CBD balms and lotions are ideal for treating skin conditions such as dry skin, acne, psoriasis, and dermatitis. Vaping and dabbing, on the other hand, are unsuitable for those who have lung cancer, bronchitis, or other respiratory issues; CBD oils and tinctures are more useful for such cases.
Make sure you purchase CBD from credible, reputable retailers that can guarantee high-quality products. If you’re not sure about quality, contact the manufacturer. If they’re unwilling to answer your questions or don’t directly answer what you inquire about, then it’s probably a sign to move onto the next retailer.