Physical Health

Desk job health tips

Desk job dilemma: How to stay healthy?

When you work out of an office or sit at a computer at home, it can be hard to be as active as necessary. It’s a desk job dilemma. So, what do you do?

Gentle yoga styles

4 yoga styles for a gentle practice

Those who like to sweat usually go for hot yoga, yet some others prefer a gentler practice to de-stress and revitalize, such as these 4 yoga styles.

Types of heart surgery

Types of heart surgery: What are they?

What are the different types of heart surgery? From heart valve repairing surgery to a heart transplant, these are the 6 leading types of operations.