The importance of communication in healthcare
Having strong communication in healthcare is especially important, no matter your role in the industry, and here’s why.
Health
Do you want to improve your physical and mental health daily? If so, then you are in the right place. Get the latest on women’s fitness tips, balanced eating, stress busters, and more.
From the signs of hidden anxiety to symptoms of depression and resources to help you, this blog environment is a supportive, non-judgemental one. When it comes to physical wellness, you’ll also start to see that many posts connect the physical with mental health, and notice how you have the potential to feel better when you address both areas.
Whether you are looking to boost your immune system, eat healthier, incorporate more exercises into your day, boost mental health daily, or have a related goal, there is regular inspiration here. Check back for updates!
Aging feet: How to take care of them over the years
Taking care of your tootsies is important. Here are top tips to help you care for aging feet, including wearing the proper shoes.
Good health on a budget IS possible, and here’s how
Here are three tips and tricks to stay healthy, especially when money is tight. Yes, good health on a budget IS possible.
How to maintain self-care at work when it’s super busy
How to practice self-care at work despite the many demands placed on you to prevent excess stress and job burnout.
How to start eating vegan for beginners
Are you planning to go vegan? Cutting out all animal-based products can be a real challenge, especially if you are fond of meats and dairy products. The difficulty that many people face is that they don’t know where to start. What may surprise you is that there are many ways to supplement your diet with …