Less fight. More serenity.

This motivating blog post from Dr. Andrea Dinardo is a reminder to embrace the zen. As she writes, in those moments that test us “try rolling with it.” Will do! โ˜ฎ

Love Christy

Thriving Under Pressure


The next time youโ€™re gearing up for another big fight with reality.

Morning Traffic

Office Politics

Loud Neighbours

Unpredictable Weather

Try rolling with it.

Giving up the fight.

Waving the white flag

Surrendering to what is.

And always has been.

The upside.

You conserve energy for the joyful in your life.

The meaningful in your life.

The soulful in your life.

Including this very moment.

This is where your life SHINES.


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17 thoughts on “Less fight. More serenity.

  1. A great post about the reality of today’s busy and worrisome world ๐Ÿ™‚ Yes, it’s easier to remain calm, go with the flow and keep oneself stress-free as possible.

  2. Couldn’t agree more… What helps to achieve this state is learning first to meditate.. then recreating that state of mind becomes easier when under normal everyday pressures… ๐Ÿ˜‰ ๐Ÿ˜‰

  3. So true. We waste so much of our energy focusing on the bad when the good is waiting for its turn with our attention.

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