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5 embarrassing health problems + what to do about them

Embarrassing health issues

Any health problem can be a struggle to deal with. Confronting an issue and seeing a doctor about it aren’t always easy things to do, but you usually do so eventually. However, some problems can be even harder to deal with when you feel shame talking about it or showing others. When you have embarrassing health problems, then you might spend a lot of time trying to hide it or to find solutions, and perhaps be reluctant to see someone about it. If you experience any of the five potentially awkward issues below, there might be simple solutions to address them.

5 embarrassing health problems:

1. Sweating too much

Sweating is a natural bodily function. It is designed to help keep the body cool.

However, sometimes you can feel like you’re sweating excessively. The moisture can leave stains on your clothes and perhaps cause an unpleasant body odor too.

If you sweat a lot, the first step is to try out a range of antiperspirants. Some of the more advanced products have a high level of active ingredients to help control sweating.

However, if you find these products don’t alleviate the dilemma, then a visit to your doctor will likely be useful. Excessive sweating can be controllable using medical treatments, such as Botox injections or using Dermadry Total. See my Dermadry review for details of my experience.

2. Bad breath or bad teeth

People’s teeth and the way their breath smells can become huge points of worry. If you have either of those concerns, anxious thoughts about whether your breath smells okay or how your teeth look when you talk or smile might be taking over your life.

It can knock your confidence if you feel like either one isn’t as healthy as you think it could be. Fortunately, there are plenty of oral hygiene products, from toothpaste to mouthwash, that can help improve these embarrassing health problems.

Visiting your dentist is also a wise move, which you might have been putting off for a while. If you learn about DB Dental services, it could show you that seeing your dentist isn’t as frightening as you might imagine it.

Embarrassing health issues like acne

More embarrassing health problems:

3. Acne

Acne is the most common type of skin disorder. It is estimated that up to 80% of the population will experience outbreaks of acne at some point in their lives.

Acne usually comes and goes, and it’s often linked to hormonal activity, but in some cases, it lingers for months, even years. Pimples can be sore, but acne can also have a very negative impact on your self-esteem.

If you do have acne, making lifestyle changes may improve symptoms in mild cases, but for more severe outbreaks and recurrent bouts, more intensive treatment may be required. See your doctor or a dermatologist for advice on whether light therapy, zinc supplements, and other acne-fighting methods are right for you. It is possible to take medication for severe acne but consider any adverse side effects first.

4. Dandruff

Some people have dandruff because of a reaction to their shampoo or other hair products. Sometimes it could be that you’re not drying your hair properly or that you simply have dry skin.

A good dandruff shampoo will often take care of the problem. Other remedies include:

  • Wash your hair more often to help reduce the buildup of natural oils on the scalp
  • Use a hot oil mask for the hair to remove oils sitting on the scalp
  • Avoid scratching your head as it can open up wounds and only enhance the white stuff

5. Incontinence

Urinary incontinence is an issue a lot of women have to deal with, and it can be one of the most embarrassing health problems. Common causes include pregnancy, giving birth, or simply getting older.

Sometimes, the bladder concern will go away shortly after you have a baby. However, it can also be a long-term problem.

Talking to a doctor about it can be difficult to do, but it’s also very helpful. The professional will often recommend pelvic floor exercises to help strengthen the muscles that control your bladder. Book a consultation with a women’s urologist at Golden State Urology. Other treatments include absorbent pads or diapers, an indwelling catheter, and a bedpan.

Last words on embarrassing health issues

Our bodies are incredible machines, but they don’t always work exactly how we hoped. Embarrassing health problems can be tempting to try not to think about as they make you uneasy but it’s worth sorting them out to improve your life quality.

If you have an embarrassing health-related condition, be brave and speak up about it. Seek help and remember that it’s highly likely that the doctor or dentist you see has seen many similar cases in their time. They are there to help you and make your symptoms better, so there’s absolutely no need to feel embarrassed or ashamed.

23 thoughts on “5 embarrassing health problems + what to do about them”

  1. Great post. Thought I’d add that there are products like Driclor (I’ve used this before, bought from Amazon) that can help immensely with sweat where other products fail to work. They’re pricier but you don’t need much and eventually don’t need to use it every day either. x

  2. I agree with you about confronting these issues. Hey, I ask, why is anyone afraid to confront these issues? We are all human. Not confronting should be the embarrassment.

    1. I think it’s the worry of judgement from others that contributes to the embarrassment. I like how you turned it around though, Resa <3

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