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Working from home: Top challenges and how to overcome them

Work from home challenges

Many people claim that working from home is the best way to work. You get to save money on gas, wear what you want, and, in some cases, set your own hours. The only downside, they say, is the lack of human interaction. However, that isn’t always true as you can still interact with other people while working at home! Read on for some insights into common challenges and ways to solve them.

Backlog and lagging behind

It is one of the most common problems that can arise from working from home. If you are not careful, you will neglect to stick to deadlines and follow through with specific projects.

The key here is an organizational system that works for you. It would help if you had something that allows you to stay on top of all your work and deadlines while still maintaining a comfortable workspace in the comfort of your own home.

It is also important to be careful about how you sit and work. Poor posture or equipment can cause you lots of back pain over time.

That pain will disrupt your workflow and pattern. So, ensure you visit a Chiropractor to advise you further on the care process.

Poor physical health

One issue that can arise from working from home is poor physical health. If you are not getting enough sunlight, fresh air, and exercise, your overall well-being will suffer tremendously.

Therefore, make an effort to get outside of the house for a few hours every day, especially if it is was a rough workday. This is part of your plan to stay healthy while still working productively from home.

As for eating lunch at your desk, it can save you time and money versus going out for a bite. But, when you don’t put your focus on what you’re eating while staring at the computer screen, it’s easy to lose your enjoyment of the food. That can make you hungry sooner than if you took the time to eat at the table or elsewhere at home (or get some fresh air and eat in the backyard!).

Loneliness and isolation

It can be difficult for some people to work from home because of TikTok, Facebook, and other online distractions. Maybe you check your email every few minutes to see if there’s something new there.

It might seem like a great idea at first to do your job from home because there isn’t any commute and you get your own office. But, it’s not always easy to block out distractions, whether they’re online or in your house (kids, pets, and partners can take your mind off of work).

You might be pulled to online activities that aren’t work-related because you’re lonely. Or, maybe those in-person distractions are ones you crave so you won’t be alone at a desk all day.

What’s important here is to find a balance between social interactions and work tasks. Find that balance and you will be more likely to succeed, both personally and professionally.

Trouble building trust in your team

One of the most common problems that can arise from working from home is trouble building up trust in your team. When you have a business located within an office building, it’s easy for other employees and managers to watch over each other while working. It also makes it easier for them to follow instructions because there are always other people around to keep them accountable.

When you work from home, it can be challenging to build up trust with your team because no one is physically present at the job site (aka the home). Often, managers aware that an employee works remotely will still expect things like daily check-ins.

You might even have scheduled call meetings as if your employees are working in the office. That way, managers can ensure that work still gets done, even when it’s happening remotely.


Working from home has many benefits, such as the ability to set your schedule and work around your kids. But there are also a few downsides to be aware of, as noted above. It can quickly become very easy for issues to arise if you’re not careful, but with a bit of self-control and discipline, you can get the hang of it in no time.

2 thoughts on “Working from home: Top challenges and how to overcome them”

    1. agreed! My husband and I are both working from home. This time of year is a slow time for him so he is often done working by 3 or 4. If I didn’t like what I was doing I would stop working at that time also, just to hang out…. it isn’t easy tho.

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