As the largest organ of the body, your skin is incredibly important. Good skincare helps you to look younger and radiant but even more significant is the skin’s health-related roles, including keeping germs out and moisture in. Unfortunately, not everyone understands that, and, as such, they do little to look after their skin. In fact, many people unintentionally harm their skin with common habits. Here are 6 bad habits and what to do instead.
1. Common Habits: Exfoliating Flaky Skin Away
Flakes are one of the first signs of dry skin. Although exfoliating will remove loose patches of skin right away, this rough treatment can actually make the problem worse. That’s because it disrupts the barrier that balances moisture.
Instead of doing common habits like exfoliating when your skin’s flaky, soothe any dryness with a hydrating ointment or cream. Those formations are typically gentler on the skin than creams. As for cleaners, find a gentle, fragrance-free one. Go with an eco-friendly beauty product to be kind to the environment in addition to being good to your skin.
2. Ditching Sunscreen throughout the Winter
Sunscreen offers protection from harmful UV rays, lessening damage to your skin and reducing your risk of developing skin cancer. The word “sun” may be in the name, but that doesn’t mean you should only wear sunscreen on hot summer days.
In fact, dermatologists often suggest that you wear sunscreen every day you leave the house, even during the cold winter months. The sun can poke through those clouds in the sky! So make it one of your common habits instead to wear suncare lotion every time you step out of the house. I do!
3. Smoking Cigarettes Every Day
We all know that smoking is bad for us, but the effects it has on the skin are rarely mentioned. It’s the combination of tobacco, nicotine, and other factors that result in skin that grows dull, thin, and wrinkled over time.
Switching to a cheap vapor juice can help you to quit smoking by slowly reducing the level of nicotine over time in your juice. As you’re weaning yourself off, think of how your skin color can improve after stopping smoking.
4. Common Habits Like Picking at Your Pimples
As tempting as it can be at times, keep yourself from picking at your skin, especially when you have a pimple. Every time you pick or pull at your face, it causes damage. That’s why it’s one of the common habits I’m pointing out here!
Over time, more serious problems can happen, such as wrinkles and even scars. Your hands and figures are also likely covered in germs, all of which you transfer to your face every time you touch it.
5. Sleeping In Your Makeup
After a long and difficult day, it’s only natural to want to jump straight into bed and go to sleep. However, you can’t do that until you wash your face, especially if you’re wearing makeup.
While skipping the sink now and then isn’t going to cause too many disasters, allowing this to become one of your common habits can block your pores. That can lead to breakouts and other skin issues.
Did you also know that makeup can also trap environmental pollutants below the skin’s surface, which can speed up the aging process over time? So, take a few minutes at the end of the day to gently remove the makeup and any residue from the day.
6. Washing in Hot Water
Although cleaning your face is a must, make sure that you’re kind when you do so. Using hot water on your skin, especially on your face, can strip away the oils that are needed for protection.
This hot water can dry out your skin. It can be more susceptible to irritation and breakouts. Lukewarm water is always the best option instead. Also, remember to moisturize your skin after you clean it.
Your Common Habits
Skincare is incredibly important, so avoid the common habits above to keep your skin healthy. Do you do any of the things mentioned here? Did any of them shock you?