We all know that beauty is more than skin deep. What really makes a person is their character, their personality, the things they say and do and the way they treat others. Their work ethic, their likes, dislikes and so much more. The way we look really is such a small part of who we are, but with that being said many of us would opt to be more beautiful if we had the opportunity. Confidence in women often takes a hit when we try to fit society’s unrealistic beauty ideals. Otherwise we’re labelled ugly, fat, unattractive, weird, and more. and many other unpleasant names. Yes, looks can affect self-esteem.
So, it makes sense why several females report having low self esteem. Instead of seeking an unrealistic ideal of perfection, one of the best ways you can improve your confidence is to simply make the most of yourself. Embrace your features, try your best to love yourself for who you are and take care of yourself. Here are some of the ways to do so.
There’s nothing quite like putting on a perfect outfit and having that Eureka moment. Regardless of your body shape, the right clothes can make you look fantastic and build confidence in women. Take some measurements and from there you can work out your body shape. There’s lots of advice out there for dressing different body shapes so you could do your research and find out what’s most likely to work for you.
For example, apple-shaped figures look best with empire waistlines and outfits that show off your slimmer arms and legs. Hourglass figures look best with outfits that cinch in at the waist. Once you have an idea of what’s likely to look nice you can get out there and try things on. Your self-esteem will thank you.
You don’t need to dress to impress every day, however if you find yourself wearing your comfy clothes more often than you’d like then why not re-evaluate your choices. Instead of sweatpants and runners, try a soft jersey dress, a pair of leggings and some pumps. They would be just as comfy and good for running errands, while allowing you to look much more put together so there’s no need to hide your face when you spot someone you know in public! You’ll likely feel more confident with higher-self esteem.
Confidence in Women and Makeup
Makeup is an incredible tool and can be anything you want it to be. You can apply it heavily and go for a super glam look if that’s what you like, or you can dab a little on and just accentuate your features. Even if you’re not especially girly and the smokey eyes, red lips and contour aren’t for you, you could still use cosmetics to boost self-esteem. A small amount of concealer or foundation will even out skin tone, hiding redness, dark circles and blemishes. A dusting of bronzer will warm up your skin tone giving you a healthy appearance, and some mascara will give you a more wide-awake look.
Even just curling your eyelashes and applying a clear mascara can make a subtle yet positive difference, and it might be all you need to be able to look in the mirror and think ‘I feel good today.’ There are lots of great products in drugstores these days. Do some research for budget products and you only need to spend a few dollars. Taking a few minutes in the morning to accentuate your features can be the start to improving your mood. We’re hoping to improve confidence in women with this post.
Look After Your Hair, Skin and Teeth
Makeup, clothes, shoes and accessories are a lot of fun. But, underneath all that, you want to look your best just as ‘yourself,’ an unfiltered you on a casual day. The way you can do so is to take care of your body, particularly your hair, skin and teeth. Visit a hairdresser and have them cut off the split ends and create a flattering hairstyle. A fresh color can do wonders for your appearance and the way that you feel about yourself too.
If your teeth have always been something that make you self conscious then why not visit an orthodontist? It’s never too late to get the smile you want; even major issues with teeth can be put right with a few years of braces. It might seem like a long time, but the quicker it’s done, the quicker they will be off and you can put your insecurity behind you.
Self-Esteem and Having a Good Frame of Mind
Frame of mind is key to boosting confidence in women (and men!). If you feel sad, stressed, and down, then it’s easy to pick fault with yourself and focus on your flaws. When you generally feel happy, it’s much easier to see the positives. If you aim to be happier overall then chances are you’ll feel more body positive. You could do things like:
- Write down five things you’re grateful for each day
- Journal to help you process thoughts
- Speak to a friend who can ground you on a bad day
But maybe your issues run a little deeper. For mental health problems like depression and anxiety, speak to your GP. Even if your feelings of sadness and worry aren’t a direct result of your image, if you already feel this way then this can certainly make worsen things.
Work on looking after your mental health and pampering your body; it’s good for your self-esteem and physical well-being. Try to accept the things you’re not so keen on about yourself and focus on the things you do like – everyone else feels the same way about themselves so you’re certainly not alone.
The way we look on the outside affects how we feel on the inside, including confidence in women and our self-esteem. These are vital for being able to get out there and handle whatever life throws. So although our looks are just a small part of ourselves, they are important. We need to feel happy with our appearance to achieve happiness overall.