No matter how good of a parent you are, there will always be times when some health concerns crop up. There is only so much you can do to keep away from these problems, so please remember that if you ever find yourself feeling like a failure because your kids get sick. The reality is that there are many common health problems in children that you can do little about as a parent. But it’s worth knowing as much as possible about what you can do to ensure you take the best possible course of action, no matter what.
What are some health problems in children?
While there are many health issues that kids can develop, this guide looks at 4 of the most frequent:
- Skin conditions
- Mental health
1. Obesity as kids
It is often said that obesity is something of an epidemic, and that statement can even apply to youngsters. As a parent, take preventative measures early on to help your child avoid this particular health concern.
Obviously, make sure that you are feeding them right (from as early as infant age feeding) – both in terms of types of food and portion sizes – so that the chances of them developing obesity minimizes as much as possible. Also, work hard to instill in your wee one an understanding of food and how to eat healthily.
This knowledge they can take away with them for years to come and one day pass on to their own kids. These good habits can help them throughout their entire life.
Essentially, you are giving your child the best possible chance to avoid obesity by looking after their nutrition, as well as ensuring that they get lots of exercise. As a parent, there is little excuse not to do these basics for one of the most common health problems in children.
Asthma is next on the list of common health problems in children. It can affect anyone, and there is nothing you can really do to keep it at bay. However, once your child receives an asthma diagnosis, the way that you respond could really make all the difference in the world, so it is worth knowing what you should and should not do.
It can be a shocking day when your child is diagnosed with asthma, but the first thing to remember is that it doesn’t necessarily last a long time. For a lot of kids, it is cleared up by the time they reach adulthood. Thus, it might not be as worrying as you initially think it is. Still, there are a few things to bear in mind here.
Perhaps the most important thing is to identify and control as much as possible the various triggers that cause asthma attacks in your child. Doing so will ensure that you can keep these triggers to a minimum.
Your doctor will also prescribe an inhaler and possibly other medication to help control any asthma attacks. As a result, your child will likely feel prepared to deal with asthma, and it shouldn’t overly impact their life.
3. Skin conditions are also health problems in children
Kids can easily pick up different skin conditions. Thus, it’s a good idea to do some research early on to know the signs and symptoms. While some issues are more severe than others, all skin conditions are treatable to an extent. That’s important to remember here.
One of the most common health problems in children is eczema. It can be extremely painful for the child if they don’t receive proper treatment.
If you discover that they have eczema-prone skin, then you will need to consult a doctor, who may then prescribe certain creams or ointments for their use. If the doctor does so, make sure that your child really uses the products. These items can make all the difference in the world to their skin and how they feel about their appearance.
It’s not just eczema, either. Another common skin condition is psoriasis, which can be much harder to treat than eczema and can last for a long time. It is generally believed that psoriasis is psychosomatic, so keeping stress to a minimum might help keep it away or to a minimum.
With any luck, it will soon dissipate of its own accord. But, in the meantime, ensure that your child gets all of the necessary treatments. Doing so makes it less painful and itchy than when at its worst. And remember to help them deal with stress effectively too.
Depression and anxiety
Unfortunately, many children also suffer from varying degrees of depression, anxiety, and other psychological concerns. The main thing to remember here is not to worry too much about the diagnosis; instead, focus on helping them deal with the issue.
Depression and anxiety are both common in people of all ages. Perhaps the most important thing is to encourage an atmosphere at home where everybody can talk about their emotions openly and with trust.
This environment alone helps the process of healing and also encourages the removal of the mental health stigma. If your youngster continues to struggle with depression and anxiety, consider finding counseling for your child. Or, go to the doctor asap if it is severe.
Final Words on common health problems in children
Usually, kids don’t develop conditions without signs and symptoms showing up beforehand. Now you know a few things to watch for so that you can react in the early stages of a physical or mental health problem with a treatment plan.
8 thoughts on “4 common health problems in children”
Scary as these problems sound, it is reassuring that parents can actually act to prevent and/or mitigate them. Thanks for presenting such an informative but optimistic article, Christy.
Hi Christy, so informative and I can imagine your post relates to so many people, thank you Christy x x x
Hi Jennifer, I hope parents, teachers, and other caregivers find it to be a helpful read. Nice to see you xx
You are rockin’ this self help Christy. <3 xxx
A very interesting post, Christy. Michael has asthma and we struggle a lot to control it as it is brittle.
Please stop over to Zen Body Cafe on WordPress. I nominated you for the Sunshine Blogger Award. On my blog you will find a list of questions and instructions! Thank you for your inspirational blogging!
Excellent article Christy !