A wonderful reminder from Terri of the Reclaiming HOPE blog of the importance of self-care ♥
The last couple of weeks have been tough — a monster headache last week, and this week, I had the worst fibro flare I’ve had in a long time. I’ve spent all week just trying to get through each day. On days like these, it’s really hard to feel very optimistic, but one of the building blocks of my HOPE plan is optimism, so I need to find a way to be optimistic even if I don’t feel it.
Why would optimism be important to living well with chronic pain, or any chronic illness for that matter? The definition of optimism on Dicitionary.com is this: “a disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome.” I’m not talking about unicorns and glitter here — I’m talking about feeling that I can do something to improve the way I…
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