In her new book, author Lisa McCourt brings a unique formula to use for sustainable happiness. Her one-of-a-kind approach to joy and emotional wellness makes Free Your Joy: The Twelve Keys to Sustainable Happiness a book that’s on my radar! Here’s more about it.
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About Free Your Joy by Lisa McCourt
Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year’s worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life.
Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them.
Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School.
Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader’s inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior.
Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.
Recent reviews on Amazon for Free Your Joy
“Wildly applicable, soul-nourishing guidance for flooding your precious life with joy!” —SARK, author of Succulent Wild Woman, PlanetSARK.com
“For millions of people across the world, Lisa McCourt is that light, and this book is that way. Weaving together personal anecdotes with insights from trusted guides and teachers, Free Your Joy provides a practical, step-by-step plan for removing any and all obstacles in your path. Pick up your personal copy of Free Your Joy, rediscover your innate wellbeing, and begin living the life you desire and deserve today!” —Robert Mack, positive psychology expert, celebrity happiness coach, and author of Happiness from the Inside Out
About the author Lisa McCourt
Lisa McCourt has taught joy—in all its many flavors—for over two decades to thousands of learners. Founder of Joy School (at LisaMcCourt.com), Lisa has penned over 40 books for adults and children in addition to collaborating with industry leaders such as Jack Canfield, Mark Victor Hansen, and James Van Praagh.
Combined, Lisa’s books have sold over 9 million copies and earned over 9,000 glowing Amazon reviews. A podcaster, former popular CBS Radio host, and joyful singer in Michael Beckwith’s Agape Choir, she brings her passion and unique blend of skillsets to an eclectic career path that is ever mysteriously unfolding, just the way she likes it.
Connect with the author and get your copy of the book
Find out more about Lisa McCourt and her Joy School online. Learn more about what Joy School is and find out more about the book.
Get your copy of Free Your Joy: The Twelve Keys to Sustainable Happiness today.