Adjusting to retirement isn’t easy for a lot of people. A big reason for it is that now it’s time to accept help after decades of wanting to be independent.
The aging conundrum
There is one big flaw when it comes to aging. That is, everyone wants the independence that accompanies getting older, which means no one is willing to accept help when experiencing natural physical and mental declines over time.
Furthermore, you go through life as independent as can be but within the confines of a career and other commitments. Those things take time and energy.
It’s for this reason that you look forward to being free of the job world later in life. That’s right, you likely can’t wait to be able to kick back and enjoy some of the finer things in life.
The thing is, by the time you reach retirement, you’re older and more infirm, making adjusting difficult! So, you likely need a little assistance, and that can be a hard pill to swallow.
The good news is that you can hire family with CDPAP to care for you. Getting help from those who have your best interests in mind makes sense.
But you might still find it difficult to accept a helping hand from those around you. You can believe that you are athletic and independent, but aging can often mean that you cannot move around as well as before.
The reality is that you can’t flip a switch into acceptance. But you can keep a few things in mind to make receiving that help a bit easier.
Adjusting and accepting help in retirement is easier when:
1. You know your limits
The idea of retirement is exciting, but it can also be terrifying to realize one’s own mortality. If you know what your limits are, accept the help you need without too much argument. So many women and men put off aging as long as they can but it can lead to denial, especially as decline (mental and physical) sets in.
Instead, you can age gracefully by knowing your limits. When you struggle with things physically, learn the areas where you will need help and invest wisely in support.
Something as simple as a shower seat is going to be life-changing for someone who requires physical support. If you can’t do something anymore, don’t push it!
2. You lean on others
Whether you are leaning on adult children or put your trust in a caring company, you get to have a say in how you live out the golden years. That’s true, even if it doesn’t feel like it sometimes.
While you still have your wits about you, create a document with a lawyer to determine what you want so that you have control over the remaining years. Knowing that you have carers who will be happy to support you is reassuring on so many levels. That peace of mind makes adjusting to retirement a bit easier.
3. You ask family
Families are often the first place that you turn to in a crisis and they know you well enough to provide the right support when you need it. The ego is one of the biggest enemies you have, though, and it doesn’t always feel comfortable to ask family for assistance.
However, while they have their own lives, it can help to ask for help – even if they point you elsewhere. All you often need is an ear to help you to decide what to do and where to find the best remedy.
You can also rely on your family not to leave you to your own devices. They will always want to see that you have the needed support.
When adjusting to retirement is difficult
What are some other ways to make the transition to retirement and asking for help easier? Do you have problems accepting assistance from others?