Many relationships end, but it can be hard to see where the end actually is. When a romantic relationship that isn’t right for both partners goes on for far too long, it can end up being a toxic relationship. Those who have any of the following signs may want to consider going ahead and ending contact before it gets worse.
If you’re not sure whether your connection with someone is unhealthy, see if any of these common signs sound familiar:
1. Scared to leave a toxic relationship
A fear of leaving the relationship, especially if it’s a fear of being harmed for leaving your partner, is always a sign that the relationship has turned toxic. And more importantly, it’s important to get out now.
However, those who worry for their safety may have trouble ending the relationship. Lawyers like those from Jimenez Legal PA can help their clients find a safe way to end the relationship, so the person has protection when they do leave.
2. Small arguments turn into big fights
All couples argue. This is part of a healthy relationship.
But, arguments can quickly escalate, and when this happens frequently, it could be a sign of a toxic relationship. Arguments that include name-calling comments designed just to hurt the other person, and any aggression falls under this category. As do any disagreements that turn physical.
3. Respect is gone
A healthy relationship has mutual respect. In a toxic relationship, however, that respect may have disappeared over time.
A loss of respect can be evident in how one partner treats the other, especially in front of other people. When respect is lost, there can’t be a healthy relationship anymore, so ending relations is likely the best next step.
4. Feel the need to hide your true self
If one partner doesn’t feel comfortable being who they are anymore, the relationship is in a toxic state. When dating, moving in together, or married, both partners should feel they can truly be themselves.
If they have to change who they are or avoid things they enjoy doing to make their companion happy, the relationship is no longer healthy. At this point ending it or seeking couples counseling is a good idea.
5. Keeping score in a toxic relationship
After an argument ends, do you work things out and then move on? Or is your other half is keeping score and bringing up past issues repeatedly instead?
The latter scenario could be a sign that you’re in a toxic relationship. It’s incredibly unhealthy for both partners so it’s time to reset and bring attention to negative tones and actions.
That’s because at this point the end of the argument is never really the end. Keeping track of embarrassing moments and bringing them up with friends and family repeatedly is also a sign of an unhealthy connection.
6. Arguing for the sake of arguing
If arguments are happening over and over again, just for the sake of arguing, it’s a sign that communication between the two of you has become poisonous. While fights are normal, they are usually resolved.
Even if there are a few arguments that come up over and over, it could be time to re-evaluate things as that signals underlying issues. More frequent fights shouldn’t be standard either.
Are you in a toxic relationship?
If you notice any of these signs, you could be in an unhealthy situation, and it may be time to consider leaving it. While it probably goes without saying, that’s not always easy to do. If you worry about what could happen when you cut ties, speak with a lawyer today. They can help you figure out the right steps to take so you are safe when you move on.
What are some other signs of a toxic relationship?