This post is also available in: French
Choosing a mattress is a big thing and while you might already know this there’s a point that many people forget about: size. The mattress size can help or hinder your sleep, even if you get a quality model.
Given that lack of sleep can increase risks of conditions such as diabetes, obesity, and cardiovascular disease, shopping for a mattress for home to suit you – and your partner or pet, if you have one, becomes more important than ever. Don’t worry though as this guide can help you find the right size.
What are the Mattress Sizes?
Use this reference for mattress size:
- King – 76 inches by 80 inches
- California King – 72 inches by 84 inches
- Queen – 60 inches by 80 inches
- Double or Full – 54 inches by 75 inches
- TwinXL – 38 inches by 80 inches
- Twin – 38 inches by 75 inches
- Toddler – 28 inches by 52 inches
- Crib – 28 inches by 52 inches
Which Mattress Size to Choose?
Now that you know the sizes, it’s time to pick the ideal one for you to get the best opportunity for a good sleep. For adults, the smallest size to go without being uncomfortable is Twin.
The extra 5 inches of TwinXL will likely appeal to a taller person versus the Twin. Neither of these sizes is best for couples or if you like a cat or dog sleeping with you as they simply don’t have the width to spread out and relax.
A double or full mattress has the same length as a Twin but 16 more inches of width. It is great for kids or one adult, especially if you like to sprawl out while you sleep.
For couples, Queen is a very popular mattress size. Remember to get enough sleep as a mom, which can be a challenge when you have small children!
A major reason is couples can have enough room to themselves to sleep in comfort while still being close together. If, however, one or both of the adults wants extra room to spread out as they sleep or to have a pet sleep with them, then King is an even better choice.
A California King has a longer length than regular King. Thus, it offers good sleep potential for taller couples and those who want extra room when sleeping with pets or a child who wants comfort after a nightmare in the middle of the night.
For Babies and Kids
A crib mattress is obviously best for babies and newborns. The general rule of thumb is this crib mattress is for use up to when your little one is 3 feet in height or tries regularly to escape.
Toddler beds may be the option parents go to next for a growing youngster. Alternatively some parents choose Twin right after the Crib mattress.
When buying a mattress also keep in mind that weight is another factor in mattress shopping as is price. Then you will want to select the right type for your sleeping position and more by checking BestMattressReport.com.
Concluding Words on Mattress Size
This post focuses solely on size as a consideration in choosing the ideal mattress. Hopefully you get the best one to sleep well and wake up ready for a new day!