Do you think you know enough about all the food that you eat on a regular basis? The things we eat play a huge role in our lives and have a big impact on our health and the environment around us. However, even though this is such a central aspect of our lives, there are still quite a few of us who do not know some basic facts about the food that we eat. For instance, do you know where certain ingredients come from or how they are made? If not, it’s time to widen your food knowledge.
Here’s a quick rundown of the things you need to know about your food.
Livestock Contributes To The Greenhouse Effect
Looking after livestock and ensuring that it can be turned into meat that is suitable for human production requires industrial farming methods. And these are having a dramatic effect on the environment. In fact, it is thought that just under 15% of the world’s annual emissions come from livestock farming. But there are farms and companies that are trying to change this, though. You can learn more about one such company by following the link. This huge environmental impact of livestock is just one of the reasons why the world’s vegetarian population is currently on the rise.
One Third Of Food Ends Up Being Wasted
When you are cooking, you will probably throw some old ingredients out in the process. You might even throw out some leftovers if you and your family don’t eat everything that is prepared for a meal. You probably don’t give this a second thought. However, it’s really important to try and reduce your food waste, as disposing of it using industrial methods can be bad for the environment. Instead, why not compost it? Or, even better, try and not cook too much food for each meal.
The Food Industry Needs To Adapt To Climate Change
So far, the food industry hasn’t been too badly affected by climate change. However, it is thought that this stability won’t last for too much longer. Many experts believe that the whole food and farming industry needs to start adapting, and soon. Climate change could soon start to reduce annual crop yields, which could provide food shortages around the world.
Meat Is Linked To Certain Health Conditions
It has been known that eating too much meat, especially red meat, can increase the risk of people suffering from health conditions such as high blood pressure and diabetes. Well, now that list of diseases and illnesses is starting to increase as more research is being carried out into meat and the conditions that it can cause. Many health experts advise people to limit their intake of red meat and have a couple of completely meat-free days through the week if possible.
Once you start to learn more about the food and ingredients that you eat, you will fully understand how your diet is impacting on your health and the world around you. Eventually, you’ll be able to make changes for the better!