Do you dream of clearer skin? Even though we normally associate acne and facial spots with teenagers, the truth is that adult acne at 40 is actually extremely prevalent in today’s world. No one really knows why it is a lot more common these days, though. Thankfully, knowledge of the treatment of acne has greatly improved over the past few years, so much so that now we fully understand what acne sufferers should and shouldn’t do while they are trying to treat their skin. Here are some of the main dos and don’ts that you need to remember
Do Be Mindful While Washing Your Hair
If you suffer from back acne, then you need to be careful whenever you wash your hair. Shampoos, conditioners, and other hair treatments can clog up all the pores on the bottom of the neck and top of the back, and this can make it all too easy for pimples and spots to develop.
Ideally, avoid using any moisture-rich shampoos and conditioners like the ones on tresemme.com while you are trying to treat back acne as they can make it worse. It’s also important that you rinse your back thoroughly so that you don’t leave any hair products on the skin.
Do Limit Your Exfoliating
It’s true that exfoliating is really good for your skin and can remove dead skin cells, but you need to make sure that you aren’t doing it too often. Twice a week should suffice.
If you do it too frequently, you will find that it irritates the skin and can actually increase the visibility of acne. When you need to buy a new exfoliator, try and find a gel that contains glycolic or lactic acid instead of rough scrubbers.
Don’t Pick At Your Pimples
I know it can be really tempting and satisfying, but you really shouldn’t pick at your pimples or try to pop them! This will only cause them to get very sore and they will be extremely noticeable. Not only that, though, but it promotes the spread of acne, as you will be helping bacteria spread across the skin.
If you leave all your spots and pimples alone, you will find that they heal quickly and any outbreaks will be minimal. Plus, the scaring won’t be so bad after the acne has completely healed.
So, if you want clear skin, follow these dos and don’ts and your acne at 40 will clear up sooner rather than later!