The thought of living without one of the five senses is pretty scary. Thankfully, for the most part, they stay intact for the majority of a person’s life. Still, that doesn’t mean that they are as on point as ever, especially hearing. As you age, it will become apparent that your hearing isn’t as sharp as before. For lots of people, this can be uncomfortable and impact their lifestyle. If you don’t want this is to happen, it’s essential to be proactive as possible and when the signs appear.
These are the steps to take as soon as your hearing is affected.
Don’t Play Dumb
Making excuses is easy. Indeed, losing a sense is so scary that justification is the first go-to for many people. “It’s a buildup of wax” or “I’m just not concentrating” are the kinds of things you can expect to think and say. But, if you know this isn’t true, there is no reason to play dumb as it will only harm your health. Instead, accept the fact that your ears aren’t as sharp as before and head to a doctor’s office. They might not be able to repair the damage, but they can use technology to improve your hearing. Plus, they can also inform you of ways to prevent the situation escalating.
Buy An Aid
One piece of tech synonymous with hearing loss is a hearing aid. Thankfully, the specialists in labs are constantly updating the technology so that people with hearing problems don’t have to suffer. But, the only way to utilize the tech is to buy one. This seems like an obvious choice, yet people avoid them. For instance, they might not like the way they look, or the impression they give off. Once you have one, try and keep it in good condition because a broken hearing aid is no good. By cleaning it and removing the wax, it should last for a long time.
Turn Down The Decibels
As soon as you accept that hearing loss is a problem, you can alter your lifestyle. The main thing to do is to lower the decibel levels. Sound waves are a part of life, from listening to music to watching the TV. However, high-pitched waves can damage the middle and inner ear even more and cause further harm. Yep, you guessed it – that means loud noises. Don’t omit noise from your life altogether, but do make sure it isn’t at harmful levels.
See The Signs
All of the above is pointless if you can’t see the signs in the first place. So, understanding that your hearing isn’t as strong as before is essential. To do this, a test by a medical professional is a great option. But, if the idea of going to the doctors doesn’t appeal, there are homemade remedies. Of course, quiet or muffled speech is a given, but don’t forget about tinnitus, too.
If you follow this advice, you can limit the damage and lead a happy life.