200,000 – that is the number of women playing collegiate sports. 3.2 million – the number of high schoolers taking part from 1972 to 2011. The figures for women in sports has increased over the years. In 2017, more and more ladies are seeing the advantages of joining a sports team and participating in sport. So, it is no wonder you are likely thinking about doing the same.
However, lots of women don’t find it as easy as picking a sport and joining a team. Instead, they need to make sure they cover all the bases beforehand. With that in mind, here are the weird things you might need to join a sports team.
We all like to think of ourselves as strong, fearless, independent women. And, we are, and nothing can change that. Still, just because we are independent doesn’t mean we don’t get scared from time to time. Joining a sports team is intimidating, especially if you are new and don’t know any of the other girls. In fact, it’s that intimidating that it puts recruits off joining in the first place. Studies show that people with friends within a close-knit community are more likely to make the transition. Liveabout.com points out that you will make friends, but you need help to make the first step.
The idea of going to healthinsurancequotes.co and searching for a new policy sounds weird. Why would you need a health plan to play sports? Well, the answer is simple: people get hurt. According to stopsportsinjuries.org, there are an estimated 2 million sport-related injuries per year. Seen as you could be one of these people, it is essential to have coverage for two reasons. The first is that your current policy might not cover a sports injury. The second is that a comprehensive plan covers your expenses until you are well again. If you get injured, it could prevent you from going to work and earning a wage.
You are joining a sports team to get fit, so the idea of getting fit beforehand won’t seem like a savvy move. However, just attending training sessions isn’t enough for most women. Not only do they want to see the health benefits, but they want to compete, too. If you are a competitive person, the only way to break into the team is with quality performances. Skill might seem like the main factor, but your fitness is the key. Boosting your health is an excellent way to get off to a great start and to impress your coach.
A Positive Attitude
Women don’t find it as easy as men to work out and exercise. Due to the stereotypes in society, lots of women think they have to adhere to certain constructs. This affects their attitude and enjoyment levels. The trick is to forget about other people. You want to join a club for you, and you should keep that in mind.
The less you worry about other people, the more you will enjoy the experience.