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Athletics and fitness for women gets the spotlight here. Also read about women in sports, now and in history, who are changing the landscape for the better.

Do you have what it takes to be a great summer lifeguard? The requirements for a lifeguard job include more than just a strong swimming ability.
To start a local sports team involves knowing the basics, at least if you want it to be a success. Find the steps here to organize a great group.
Are there differences between women’s roller hockey equipment and men’s? We compare the skates, pants, sticks, and the rest of the gear to get you the answers.
Even though many people opt for working out at the gym or doing sports, no one says you can’t just workout at home. It’s far more convenient, time manageable, and let’s face it, cheaper.
Let’s do this! Here are powerful ways to help women break into sports.
Does the thought of fishing intimidate you? It’s not just a man’s sport! Find out more in this beginner’s guide for women.
If you really want to get in better shape, then check out these simple secrets. Being a better you doesn’t have to be complicated.
Check out these three fun activities for sports lovers that you might not have thought of… yet. Pursue your love of the game and have a great time!

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