14 thoughts on “Positive Affirmations”

  1. I believe in positive thinking but we have to acknowledge those negative thoughts whether they are from internal or external sources. We need to tape over those negative thoughts and replace them with positive ones. :)

    1. Christy Birmingham

      Hi Susan,
      That’s an excellent response. That wording of ‘tape over’ is so true. Thank you :)

  2. Thank you so much for sharing this. I started using daily positive affirmations a year ago, and it helped lift me out of a crippling depression. I’m definitely not discouraging people from seeking professional help when they’re severely depressed (indeed, I should have done so), but positive affirmations can really make a difference in your life. They can change your attitude, and your change in attitude can change circumstance.

    1. Christy Birmingham

      Hi Tricia, Always nice to hear from you. Yes, therapy helped me when I was severely depressed. I think as you say those words can truly start to make a difference and with the external supports such as therapy we can start to see more light than dark in life… HUGS!

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