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Kale nutrition facts, kale in grocery store
Health
8 Kale Nutrition Facts: A Powerhouse Food
Christy B May 21, 2019

When it comes to superfoods, kale tops many lists for good reason. Among the main nutrition kale facts are its ...

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Cold weather, sleep, and this woman in bed
Health
5 Surprising Ways Cold Weather affects Sleep
Christy B May 21, 2019

When winter season comes, you're not alone if you feel like you want to hibernate. The cold weather affects sleep ...

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Women's volleyball team on court
Sports
5 Women’s Volleyball Players to Watch
Christy B May 17, 2019

A roundup of the top women’s volleyball players to watch for. These are inspiring females on and off the court.

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