7 tennis facts you didn’t know… Until now
While you might think you know the basics, here are 7 tennis facts you didn’t know, yet about tiebreakers, ball color, and more.
Your swimming checklist: What to take with you
Save time by going through this swimming checklist before your next trip to the pool or beach. It includes flip flops, swimming cap, and more.
Pain after working out? 10 ways to cope
What can you do to help relieve the body pain after working out? Find 10 options here to put to use, include ice packs, supplements, and consuming fruits.
A dying love: 5 signs your marriage is falling apart
5 tell-tale signs your marriage is falling apart and ways to help save it, if you feel it is worth saving. Do any of these warning flags sound familiar?
10 health benefits of air bike exercise + an air bike workout
The air bike is a calorie-burning option that uses legs and arms, unlike a spin bike. What are 9 other health benefits of air bike exercise?
Rising above my past: Jai’s story
Jai Huntley’s story is inspiring, albeit heartbreaking. Jai writes openly about growing up with a mother who had an active addiction and finding her voice.
3 female celebs get real about therapy
Three female celebs are opening up about their mental health struggles and how therapy has helped them manage obstacles to their emotional well-being.
Feminization of poverty: What does that mean, exactly?
Feminism is about much more than making sure women get the same treatment as men. Poverty is in fact a feminist issue. Let’s talk feminization of poverty.