Studying is something a lot of us do, whether it’s for college or our job. The thing is that it can be pretty stressful having to learn a lot of new and complex information and distill it into a clear and cogent assignment. However, if you find yourself in this predicament, don’t freak out because there are some ways that you can beat study stress and still come out with a great piece of work at the end. Read on to find out more.
Take regular breaks
It may sound obvious now, but when you have a deadline looming at school it’s very tempting to work solidly toward your goal. Unfortunately, that isn’t the most effective way of doing things, as we can only pay attention to one thing for a maximum of 40 minutes. That means anything past that time is not going to be your best work.
So to keep the level of your comprehension, and your writing up don’t work for any longer than 40 minutes at a stretch. Use the Pomodoro technique to help you with this, where you work at a full focus for a set time and then have 5-10 minutes off to refresh your brain. A method that makes it easier to devote yourself fully once the cycle begins again.
Know when to ask for help
Struggling away on your own with a topic or assignment you don’t really understand isn’t going to do anyone any good. That is why it’s vital that you know when and who to ask for help.
For example, if you are pursuing a law degree, you likely won’t understand all the terms right away. Enlisting the help of a senior student or forming a study group can be helpful.
Contact organizations like a custom essay writing service for help editing your assignments, or speak to your course leaders if you aren’t quite sure what you are being asked to do. After all, it’s better to spend your time doing this than getting yourself into a bigger mess with things you don’t understand, only to disregard all of this schoolwork in the end because it doesn’t fit the brief anyway.
Ditch the study groups
Study group sounds like a great idea, and can sometimes work if you have put in the hard work of learning the material beforehand. Then your study group can be about testing each other and practicing your knowledge. However, if it’s an assignment that you have to write, being in the company of your peers is more likely to be a distraction than a help.
That is why it’s best to give yourself some quiet, focused time to work alone, rather than getting together with your classmates and risking not getting anything done.
Plan your time
Last of all to beat study stress you have to plan your time. This ensures that you will meet your school deadlines having done all of the steps necessary to succeed.
Just don’t go overboard and spend too much time on color-coding schedules, as this can eat into the allotment you have to actually complete the project. It’s something that can make your original task even harder and more stressful, and that is not what you are aiming for at all!
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