We often think of someone who has dementia as being old, possibly nearing the end of their life. But is this the reality? Actually, there is a condition referred to as working-age dementia. This can develop as early as 30, and if you find that shocking, you’re not alone. It’s scary to think that your mental health could begin to deteriorate this early on. It’s more common than people think too. According to a recent report, around 200,000 Americans have early onset dementia. That’s why it is worth knowing the signs that there could be an issue with your mental health.
Forgetfulness and Early Onset Dementia
There are plenty of people that have this issue occasionally. You walk into a room, and suddenly you have no idea why you walked in there. It’s usually because you weren’t actually paying that much attention to what you were thinking about, so the thought remained in your short term memory and by the time you reached the room, it slipped away. That’s not the scientific explanation, but it’s quite close to the truth.
However, if you find that your forgetfulness is becoming more common, you may want to get checked for signs of dementia. It’s quite possible early onset dementia is starting to develop.
Other signs might be forgetting names, even briefly or having periods where you lose all focus and drift completely. This is a little different from daydreaming as people won’t often realize it’s happening. You’ll have to rely on someone else to tell you that you are drifting in and out of focus.
Okay, So What Can I Do?
If you think you do have the first signs of dementia, there’s a lot you can do. You might want to consider supplements like Neuro Clarity. Supplements like this stimulate brain power and give you clearer thoughts and more focus. As such, they can fight back against the signs of dementia.
Or, you could consider stimulating your mind more with activities. Anything from word searches to reading could be the trick here. You just want to try and avoid sitting doing nothing or watching TV. Any form of passive entertainment isn’t really giving your mind much of a workout at all unless, of course, you’re thinking while watching it.
You might also want to change your diet. A lot of research has shown that diet is linked to dementia and the progression of the disease. By providing your body with more antioxidants, you can fight early onset dementia more effectively and ensure that the disease does not progress at a rapid pace.
Hope on the Horizon
It can be incredibly frightening to think that you could be developing the first stages of dementia. However, it is worth pointing out that medicine evolves every day. Right now, there are test trials for a drug that could theoretically stop dementia from developing completely. It really is only a matter of time before we find a permanent solution to this condition and make sure that people don’t lose who they are before they even reach forty.