Mary Beth Albright connects inflammation and emotional well-being in new book
The new book Eat & Flourish by Mary Beth Albright delves into research on the relationship between inflammation and emotional well-being.
well-being
10 things to be grateful for right now
A guest post from a little dose of happy, on the importance of gratitude. Check out this great list of 10 things to be grateful for right now!
These 6 aspects of health require medical check-ups regularly
Six critical aspects of everyday health that require regular medical check-ups, from nutrition to mental health.
Collaborative divorce: How Nanci Smith is reframing the conversation
Family lawyer Nanci Smith reframes the conversation from shame and blame to respect through collaborative divorce and her new book.