Health risks of desk jobs: Here’s the truth
Having a desk job comes with its own set of health risks. What exactly are they? From obesity to poor posture, here’s the truth.
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4 ways to treat PCOS naturally
Four options to treat PCOS naturally, including adjusting diet and changes in exercise habits. An annual trip to the dr is necessary too.
What causes lower back pain when standing or walking?
A look at what causes lower back pain when standing or walking and how to find relief sooner rather than later.
How to build stronger grip
A stronger grip is essential for many sports, as well as everyday activities like lifting groceries. Here are helpful tips to achieve it.