Stress is a big issue during pregnancy. Research indicates that high levels of stress may lead to premature birth and low birth weight in babies. These newborns may also have serious health issues that continue as they get older. Excess stress levels can also damage your mental health and make it far harder to cope …
The consequences of chronic pain continue to be dramatic, impacting people’s daily lives. Pain in the body can hurt the mind, for example.
How to practice self-care at work despite the many demands placed on you to prevent excess stress and job burnout.
Feeling tired is an issue that affects many adults. Here are common causes of fatigue, including stress, and ways to combat it.
Smiling helps you feel good. What are some of the other benefits of a healthy smile? Find the top 5 list here.
