We’ve all read blogs and articles about the importance of leading a healthy life for reasons like losing weight, beating back diabetes and reducing your chances of heart failure. However, the severity of these risks is almost too much for any of us to really wrap our heads around. But, what if I told you that healthy living could be the very thing that protects your senses; your eyes, sight, hearing, smell, and taste.

The big question, of course, is how can healthy living you maintain your senses for years to come? Continue reading →