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6 tips to boost mental health in seniors

Six easy ways to help you or an aging loved one stay mentally healthy. For better mental health in seniors, consider volunteering and more.

A list of the top 7 ayurvedic beauty tips for glowing skin, including eating vegetables with high water content and using aloe vera.

Many habits can negatively impact mood and make you feel less than optimal. So, here are four things to stop doing to feel your best!

Feeling tired is an issue that affects many adults. Here are common causes of fatigue, including stress, and ways to combat it.

The home is where you will experience many happy moments during their first year. The question is, how do you get the house ready for baby?