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13 common effects of drinking too much alcohol

While the effects of drinking too much alcohol may not manifest instantly, the consequences can appear later and be difficult to control.

Hate going to work? It’s possible you’re burned out. Here are 15 common signs of burnout to alert you that’s what’s happening.

Stress can damage your physical and mental health. To help you assess where you’re at, here are common signs that you’re too stressed.

Over the years, cognitive health begins to decline. Find 5 powerful ways to keep your memory sharp as you age, including quitting smoking.

You need to find some way to balance. All things considered, how do you properly take care of your health in 2021? Here are some suggestions.