5 Low Impact Exercises for Seniors You Wish You Knew Before
Physical exercise is more important now than ever before. Low impact activities for seniors to stay fit and active include swimming, yoga, and Pilates.
seniors
Finding the Right Care Home for the Elderly: A Quick Guide
Many adults face the decision of where to place an elderly parent or another relative. It is a difficult choice and one not to be taken lightly. Hopefully this guide helps make the process a bit easier.
Definitive Proof that Art Therapy Benefits Seniors
Art therapy can potentially help seniors in various physical and psychological ways. Here’s what the research says.
Old Age: The Real Truth about Physical and Mental Changes
The top problems in old age are physical, social, and emotional. Knowing what to expect later can help you delay or lessen the aging process.
Caring from A Distance: How to Help Elderly Relatives
There are lots of things that you can do to help senior relatives get the long distance care and support that they need – physically and emotionally.
Fear Getting Older? 3 Healthy Ways to Cope
Getting older can be nerve-wracking for many women. Thankfully, there are coping strategies to feel more comfortable with the natural aging process.
What to do When Your Aging Parents Need Help
As your parents get older, sometimes the tables can turn, and they may need your help and support to keep them safe. If you are in this situation, here are some things you can do for your aging parents care when they need it.
Why Hire Home Health Aides for Older Adults?
When is it time to hire a home caregiver? And what benefits can home health aides provide for older adults? Find out what’s best for your aging loved ones.