How to feel more confident in a swimsuit
From trying a bikini on in a store changeroom to wearing it in public at a pool or beach, you might feel uncomfortable about your body. Here are tips for how to feel more confident in a swimsuit.
self love
Helen Mirren rejects “anti-aging” and here’s what we can all learn from it
Helen Mirren rejects the term “anti-aging” and inspires women to live freely, love themselves, and rethink what words refer to aging.
How to Practice Self-Love in Addiction Recovery
Many people start using drugs, alcohol, gambling, or another addictive activity, as a way to self-medicate mental health issues. And that leads to a lot of new issues. But, whether or not you loved yourself before addiction, you’re going to struggle with self-love in recovery. The road back to self-love is a long one – …
Body Confidence Issues: Be Comfortable in Your Own Skin
In a world dominated by social media images of perfect bodies and faces, it’s no wonder many women have body confidence issues. However, being comfortable in your own skin is vital to good mental health and well-being. So, how exactly do you get confident when everything seems to be working against you?
Weekly Inspiration Roundup Vol. 22
The weekly inspiration roundup is live! This edition covers a range of topics, from self-love to a message about going from bystander to upstander to stop violence against women. Find out what the blogging community has written this week.