4 ways to recover and heal from sexual trauma
If you’re looking for how to recover and heal from sexual abuse trauma, here are 4 strategies, including seeking therapy and going to court.
recovery
Active recovery days: 5 ideas for rest day activities
Staying active is important, as is taking a rest day. If you’re looking for active recovery day workout activities, here are 5 great ideas.
5 post-surgery recovery tips for an easier path
Recover in a safe and healthy way with these top five post-surgery recovery tips that include maintaining a healthy diet.
7 reasons for physical therapy rather than surgery
Recurring pains and physical limitations? Treating these pains are among the many reasons for physical therapy increasing in popularity.
Life in recovery: What is a sober living house?
Addiction steals your joy, sense of normalcy, resources, and hopes. After completing rehab, a life in recovery can include a sober living house, which is…