5 top causes of lower back pain in women
Back pain can signal something more serious than a pulled muscle. It could be one of these five causes of lower back pain in women.
posture
Cervical and lumbar traction therapy equipment: What it is and how it works
What is cervical traction and lumbar traction therapy? A focus on the equipment used for the therapy and how physiotherapists use it.
How to support bone health?
Are you wondering how to improve your bone health and why? This guide offers practical tips to support bone health.
Health risks of desk jobs: Here’s the truth
Having a desk job comes with its own set of health risks. What exactly are they? From obesity to poor posture, here’s the truth.