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How to stay positive after injury

How to stay positive after an injury

Whether you’ve been injured at work or while out and about, the sudden change in your lifestyle is difficult to accept. How to stay positive?

How to be more confident in a swimsuit

How to feel more confident in a swimsuit

From trying a bikini on in a store changeroom to wearing it in public at a pool or beach, you might feel uncomfortable about your body. Here are tips for how to feel more confident in a swimsuit.

Positive challenges in old age

3 positive challenges in old age

Your senior years are when you have the time to try more new things. Look for positive challenges in old age, including these 4 suggestions.