Hormones regulate many bodily functions, so an imbalance can throw off all your cycles. Health concerns could signal your hormone levels are off.
These days, there’s seemingly an app for everything. For women, in particular, this can make life much easier and healthier for those who want to do anything from tracking their fertility cycles to learning new workout routines. But which ones do you choose? Check out Kate’s guest post today for her top 9 picks for the best health apps of 2019 for women!