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underwire bra pain

Underwire Bra Pain: How to Avoid It

Underwire bra pain is a big reason why I avoid underwire bras. But if you do still want a supportive underwire, here are a few tips to avoid pain. Or, go wire-free instead.

Physical and emotional aches can take their toll

How You Can Manage Pain

Physical or emotional pain can take a toll on your daily life. When it happens, here are some ways to manage the pain.

Is it a migraine?

When To Worry About A Headache

Many of us suffer the occasional headache. But when does a headache become something more serious? Here are few times when you should be concerned.