Sugar and teeth: Why they don’t get along
How can sugar harm the teeth and make them more sensitive? Find out why your pearly whites might hurt after eating sweets, and what to do.
pain
Knee pain while running? How to reduce the impact
Runner’s knee is the knee pain a lot of runners experience every year. Here are 4 strategies for how to avoid knee pain while running.
Whiplash recovery, symptoms, and risks for women
How to get a smoother whiplash recovery and pain relief? Find tips to cope with the debilitating condition that has higher risks for women.
3 natural ways to treat chronic pain at home
Here are three of the most effective and alternative ways to treat chronic pain from home, and what you need to know about each of them.
How to improve well-being: These 3 things will do it quickly
Are you looking for ways to improve well-being or personal satisfaction in life? Here are 3 suggestions for how to do so quickly.
Top tips for dealing with foot pain and soreness
Dealing with foot pain and soreness? It’s no wonder as the feet can take a pounding. Here are 4 ways to help your tender tootsies.
5 post-surgery recovery tips for an easier path
Recover in a safe and healthy way with these top five post-surgery recovery tips that include maintaining a healthy diet.
Domestic violence in COVID-19 lockdown: What can victims do?
Although coronavirus infections and deaths remain high, lockdowns have, indeed, slowed down the spread of the virus and saved lives. The COVID-19 lockdowns, however, have also contributed to the global rise in domestic violence cases. If you are in this difficult situation, how can you protect yourself?