What sort of apparatus is used in rhythmic gymnastics?
An introductory look at the 5 types of rhythmic gymnastics apparatus and how they differ by purpose, dimensions, weight, and more.
movement
3 jobs women are moving into that used to be just for men
Let’s drown out the old idea that women cannot do certain things. Here are 3 jobs women are moving into that were historically only for men.
What is frozen shoulder? Causes, symptoms, and treatment
What exactly is frozen shoulder, what are the associated symptoms, how can a doctor diagnose it, and what are treatment options?
Top tips to maintain regular bowel movements
That heavy, cramping feeling in your gut can be uncomfortable and interfere with your routine. So, how to maintain regular bowel movements?