mistakes

9 tips to protect physical health

With the New Year upon us, many of us are thinking about our physical health and how to better protect it. Here are 9 tips to do so.

The other day I was asked whether I was blogging about coronavirus. I said no, and here’s why. A few days later I changed my mind. More on that.

Avoid these costly mistakes when you’re trying to get better as they can aggravate your health woes.