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Here are some ways to cope with the stress that you might not have thought of before, including practicing meditation regularly.
meditation
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3 female celebrities who meditate (and how to model their habits)
Three inspiring female celebrities who meditate regularly and ways you can create a great mediation space to engage in this healthy practice.
8 simple ways to upgrade your self-care routine
A good self-care routine unveils your best self in every aspect of your life. Find 8 ways to integrate self-care into your life.