Top tips to prevent infections and stay healthy
Be proactive and take steps to prevent infections. Here are some of the best ways to start, including lowering stress levels.
hygiene
Defining what makes a good care home
What is a good care home? Here are 5 things to consider when looking at potential care homes for yourself or for a family member.
Menstruation taboo: Let’s talk more about periods
Let’s finally break the menstruation taboo. Periods are part of being a healthy woman, so let’s talk more about them.
Aging feet: How to take care of them over the years
Taking care of your tootsies is important. Here are top tips to help you care for aging feet, including wearing the proper shoes.
The top 5 benefits of a healthy smile
Smiling helps you feel good. What are some of the other benefits of a healthy smile? Find the top 5 list here.