3 holistic practices to explore in 2021
Are you searching for new ways to look at your health in 2021? Consider exploring the possibilities that come with these 3 holistic practices.
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Finding an essential oil for peace and calming: 8 choices backed by research
If you are in search of an essential oil for peace and calming in today’s stressful world, here are 8 great choices, including jasmine and lemon balm.
Top 3 tips to stay healthy during a pandemic
As the novel coronavirus sweeps the globe, many of us are locked inside doing all that we can to stay safe and healthy. These tips can help you at home.
How to gain a holistic health lifestyle
holistic health lifestyle means being more in-tune with your body and mind and how you impact the world around you. Here are key suggestions for how to integrate more holistic ideas into your days.
6 inspiring women in alternative health and wellness
Alternative health used to be thought of as kind of a joke, but that’s not the case anymore. These 6 inspiring women are leaders in the industry.
Holistic health and beauty secrets of celebs
Perhaps one of the best kept secrets among some of the world’s most famous celebrities is their growing passion for holistic health and beauty treatments. From skincare to healthcare, more and more celebrities are embracing a holistic approach to their lifestyles.
Wellness retreats around the world: Where would you go?
The 3 best wellness retreats around the world, including what they have to offer and what to pack for your next getaway to feel at your best!
Acupuncture for menstrual cramps: Finally, evidence that it works
Tired of painful stomach cramping every month? Scientific evidence shows acupuncture for menstrual cramps can make periods easier.