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How to prevent work burnout as a woman in medicine

Work burnout is a rising issue within the medical field that needs to have more awareness and resources.

Struggling to get calm when your mind is racing and your body resists rest and recovery? If you can’t relax, consider these tips.

Five straightforward ways to deal with stress and anxiety, including taking weekend breaks and reducing tech use.

Three ways to find love from within and learn to admire yourself, including recognizing when you need help.

Are you ready to flourish? If so, here are the top tips to build a routine that helps you thrive.