Top ways to improve immunity at home before flu season
For those who want to fight the flu naturally, these tips to improve immunity at home are useful. Avoiding sugar is one way, and there are several more.
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Why the coronavirus is worse for your health than the flu
While they are similar in many ways, the coronavirus is worse for your health than the flu. Let’s discuss why, exactly.
How to treat a cold while pregnant (or is it the flu?)
Expectant mothers are more vulnerable to infections. Women wondering how to treat a cold while pregnant can find answers here.
Tips for staying healthy at work this autumn
These tips for staying healthy at work are easy and exciting. From meal prep to starting a steps challenge, there are many options.