Finding the right shoes is a challenge. Of course, you have a size chart, which can give a helping hand. However, our feet are three-dimensional, and so a chart can never be accurate. Plus, everyone’s feet are different, and so there is no magical formula when it comes to finding the right shoes for you. With that in mind, below we take a look at some of the common signs that the shoes you are wearing aren’t right for you:
You are in pain – Let’s begin with the most obvious point of them all; if you are in pain, the shoes you are wearing are not right for you. Your shoes should never cause your pain or irritation. However, we seem to assume that this is something we simply have to accept – no pain, no gain, as they say! Well, that phrase certainly does not apply to wearing shoes. If the pain persists no matter what shoes you wear, it could be a sign that there is something else wrong – such as an injury or a certain condition. From fallen arches to bunions, plantar fasciitis, and flat foot, there are a number of conditions that can cause pain. Luckily, there are also flat feet shoes available, as well as shoes for other conditions, reducing the pain and ensuring you can get about comfortably. But, don’t simply put pain to the back of your mind; it is important that you wear the right shoes to minimize the symptoms you are experiencing.
Your shoes are too old – No matter how much you try to protect your shoes, pounding the pavement is going to cause some damage over the years. You may get to the point where your shoes do not provide the support they used to. You should be able to tell that your shoes need an upgrade. Signs include noticeable creases, as well as listing to one side when you place them on a flat surface. When it comes to walking shoes and trainers, if you log about ten miles per week, you should change your shoes at least once per year. Continue reading