Workouts benefit your mind too! Here’s how
Exercise isn’t just beneficial in the physical realm. It’s mentally stimulating too. Here’s how it helps your mental health.
empowerment
3 positive challenges in old age
Your senior years are when you have the time to try more new things. Look for positive challenges in old age, including these 4 suggestions.
New study on women’s underwear choices has empowering finding
A new study on women’s underwear choices speaks well for females putting themselves in top spot, rather than their partner – an empowering finding!
5 cybersecurity lessons to empower girls (+ printable activities)
Use these 5 cybersecurity lessons to teach girls to challenge the IT gender stereotype. Let’s aim for equal representation in STEM careers!
Women in Literature: Stories from Empowering Females around the World
To celebrate female authors worldwide and their stories of strong females, here’s a small list of books to start your reading journey. Here’s to encouraging women in literature!
What Does the ‘Angry Feminist’ Label Mean, Anyway?
Author Cira Mancuso dissects what does the “angry feminist” label mean, from what makes her angry to why she no longer resists the label.
5 female role models to lift you up
Five positive role models to inspire you! Meet strong female role models today who have shown incredible courage in the face of adversity.
How to find a personal life coaching course easily
Gain the skills to become a professional life coach. Use these 4 tips to find the right personal life coaching course for you.