Writing to cope with anxiety in our ‘new normal’: Ideas and prompts from a psychotherapist
Psychotherapist Duygu Balan provides creative prompts and ideas for writing to cope with anxiety in pandemic times.
Psychotherapist Duygu Balan provides creative prompts and ideas for writing to cope with anxiety in pandemic times.
If you have anxiety and counseling is on your mind, this info can help you decide if it’s right for you and what to expect along the way.
A look at depression, from the causes and symptoms to treatment options. About 280 million people globally live with depression.
Why is emotional intelligence (EQ) in divorce mediation important? An in-depth look at its benefits and how to enhance this vital skill.