Delving into the Positive Impact of Body Confidence on Women’s Mental Health
The science of self-acceptance has good things to say. Let’s look at the bond between body confidence and women’s mental health.
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3 play-based learning benefits for foster kids
This approach is unstructured, self-directed, and fun. Here are 3 play-based learning benefits for kids in biological and foster families.
3 easy steps to lean into your strengths and gain confidence
Find three easy steps from coach Lynda-Ross Vega to lean into your natural strengths, gain confidence, and enhance abilities.
New card game builds relationships by sharing SCARS, explains co-founder
The new card game SCARS encourages people to talk about their bodies positively and build relationships. Co-creator Erin Montgomery explains.