These 6 ideas for period pain relief are totally worth trying
If you are tired of debilitating period pain, you’re likely as frustrated as me. Here are 6 ideas to try for period pain relief.
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Is cottage cheese bad for cholesterol?
With so many cheeses available, a tasty fresh option is cottage cheese. But, is cottage cheese bad for cholesterol? Get the answer here.
Acai health benefits? Yes, that’s why it’s a superfood!
Aside from common examples like broccoli and avocado, acai is also a powerful superfood. These acai health benefits illustrate why.
Turn Back the Clock for the Whole Body, Not Just the Skin
All kinds of women are part of the “fight on aging”. But it’s time to broaden the scope of the battle and start de-aging the whole body.