Top ways to improve immunity at home before flu season
For those who want to fight the flu naturally, these tips to improve immunity at home are useful. Avoiding sugar is one way, and there are several more.
The strange link between inflammation and oral health
Did you know there is a link between inflammation and oral health? Find out more about the relationship in this in-depth guide.
Acai health benefits? Yes, that’s why it’s a superfood!
Aside from common examples like broccoli and avocado, acai is also a powerful superfood. These acai health benefits illustrate why.
Why you should start your day with a cup of tea
You might want to switch up coffee for tea, at least some mornings, after reading these facts. How do you start your day?