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Death in the family quote

How to handle a death in the family

A death in the family is a painful and challenging time, but with the right help and support, you can move through the torrent of emotions and start to heal.

Managing mood swings

How to manage mood swings

Do you seem to have a lot more ups and downs than the people around you? Find out how to manage mood swings in this easy-to-read guide.

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