How to overcome your fear of aging
If you have a fear of aging, as many women do, you’ve come to the right place to learn more about ways to cope with the inevitable.
aging
5 proven ways to keep your memory sharp
Over the years, cognitive health begins to decline. Find 5 powerful ways to keep your memory sharp as you age, including quitting smoking.
Routine health screenings for women: Understanding what’s involved
Our health should be our number one priority. Find out what routine health screenings for women accomplish and what to expect.
8 ways to help an aging parent
How can you offer assistance to the people who cared for you all those years growing up? Here are 8 useful ways to help aging parents.
5 benefits of caring for an elderly parent
You seldom hear about the benefits of caring for an elderly parent from the carer’s perspective. The positives include gaining confidence.